Local businesses that get excited about my small business venture fill my heart with so much gratitude. The beautiful soul helping me create the bank account was like a long lost friend and we reveled in finding kindness in each other and proceeded to an over-sharing session. An account that could have taken an hourContinue reading “Mindful Minute: Gratitude”
Tag Archives: mindfulness
Mindful Minute: Middle of the Night Mind
It’s 3am. My brain starts to race waking me to think about all the things that I perceive myself to be falling short in personally, professionally, and all the areas in-between. You’ve been there too? Here are my top 5 tips for quieting the middle of the night mind: Get up! I know it soundsContinue reading “Mindful Minute: Middle of the Night Mind”
Mindful Minute: Coffee Shop
Today I am grateful for the leather couch at the local coffee shop reappearing after being gone because of Covid. As I sipped my iced decaf latte made with oatmilk and caramel, tears crowded my eyes and even a few quietly streamed down my smiling cheeks. You literally have no idea how long I’ve waitedContinue reading “Mindful Minute: Coffee Shop”
Mandy’s Mindful Minutes
It is my hope that my art and writings will offer inspiration. Each week I will post about ways I am staying mindful in my life as well as providing tips and tricks for you to try out. Mindfulness is the practice of taking time to be present in the moment and conducting daily activitiesContinue reading “Mandy’s Mindful Minutes”
New Adventure
I am excited to embark on this new adventure and rebrand my creative business. This has been an exciting time to look at what I want to accomplish and the direction I want to go as I reenter the waters. The analogy of a boat going into water works so well because I like theContinue reading “New Adventure”
Live for Livi
Have you ever met a person able to literally light up any room she enters? Livi was like that. Her laughter came from her entire body and filled others completely. The world was so bright with her in it. Which is why everything felt so dark when we lost her in a car accident inContinue reading “Live for Livi”
mindful art by mw 